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Depends on height, weight, level of physical activity and nutritional goals. But about 1800-2000 should be a good starting point.
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∙ 14y ago
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How many calories should a teen girl take in each day?
a teenage girl should take in 1,400 calories a day and 1,200 if on a diet!
14 years old girl should take how many calories?
1,200 to 1,600 calories, with healthy choices and exercise.
How many calories should a thirteen year old girl take in if she is 4 ft 8?
On average, a 13 year old girl should take in 1700-2100 calories a day to remain healthy. Seeing as you are shorter, then I'm guessing you should intake the lower amount of calories.
How many calories should a 100 pound girl take in?
It depends on her age, height, and many other factors.
How many calories should a 14-year-old girl consume daily if she is 5 feet 3 inch?
She should take about 1400 calories depending how much she excersises
How many calories we should take per day?
Men should take in 2,700 calories per day. Women should take in 2,000 calories.
How many calories should a 12 year old girl whose exercise level is not the best should consume one day?
The average 12 year old girl needs about 1950 calories in one day. However, if your exercise level is not the best, you should take in about 1690 calories.
How much calories should a 82 pound 5'3 14 year old girl take in a day?
omg; are u serious? your 82lbs; quit worryin and take in as many calories as you want.
How many of your calories that you take in should you burn?
at-least 100-150 calories.
How many calories should a 22year old height 5 ft girl take to reduce weight?
You need to burn more calories throughout the day than you end up intaking.
How many calories should a 15 year old girl get a day?
She should get about 1,500 calories if she is not very active and if she is active she could probably stand to take in 3,000-3,500 calories (for athletes like gymnasts,running track--wouldn't suggest this many calories for a cheerleader you probably would be looking for somewhere around 2,000 calories in that instance)The amount of calories a 15 yer old should burn a day will depend on her height and weight. A girl of 15 needs to walk 3-4 miles per day to burn calories.
How many calories should a 9 year old boy have a day?
If it is a guy of 9 years of age average height and weight and does 30-60 minutes of exersize a day he should take about 1800 calories a day if a girl average height a weight 30-60 minutes of exersize a day then she should take about 1600 calories a day
