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The average 12 year old girl needs about 1950 calories in one day. However, if your exercise level is not the best, you should take in about 1690 calories.

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Q: How many calories should a 12 year old girl whose exercise level is not the best should consume one day?
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How may calories do need to burn per day?

It depends upon your weight, food intake, and exercise level. Ideally, you want to burn the same amount that you consume.


How many calories should a 13 year old girl get a day?

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How many calories should an 18 year old girl consume?

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