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If you are active you should consume about 1800, but if you're not you should consume about 1600 calories per day.
The recommended calorie intake varies a little based on height, weight, activity level, body type, and a few other factors. On average, they should be eating about 1,200 to 1,400 calories a day.
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Related Questions
How many calories should an 11 year old girl have in one day?
A 11 year old girl should have 3,880 calories a day.
How many calories should a 10-year-old girl consume daily?
A 10 year old girl should consume 1,000 calories a day!
How many calories should a ten year old girl have a day?
1500 calories
How many calories should a 6-year-old girl have?
about 1000 - 1100 calories
How many calories should a 5'4 12 year old girl?
About 1,300 calories a day.
How many calories should a 5'1 15 year old girl eat?
About 1882 calories a day
How many calories should a 14 year old girl have if she is a vegetarian?
About 1,500 to 2,000 calories a day.
How many calories should a ten year old girl eat a day?
About 1,000 calories a day.
How many Average calories should a 23 year old girl?
2000
How many calories should a 9 year old girl eat?
Daily calories should come from nutritious foods like vegetables, grains, and fruit. A nine year old girl requires about 1,400 calories daily.
How many calories should a five year old girl consume daily?
1500
How many calories should an 11 year old girl eat that is overweight?
she should eat 1,800
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