On average, a 13 year old girl should take in 1700-2100 calories a day to remain healthy. Seeing as you are shorter, then I'm guessing you should intake the lower amount of calories.
About 1,200, with moderate exercise and healthy choices.
apx 1500
About 1,400 caloires, with moderate exercise and healthy choices.
1500 calories
about 1000 - 1100 calories
A 11 year old girl should have 3,880 calories a day.
6
2,000
A 10 year old girl should consume 1,000 calories a day!
About 1,300 calories a day.
a teenage girl should take in 1,400 calories a day and 1,200 if on a diet!
About 1,000 calories a day.