0
About 8 hours
Wiki User
∙ 10y ago
Add your answer:
Earn +20 pts
How much sleep should a man get?
The recommended amount of sleep for the average adult is eight hours.
Amount of water in the adult human body?
For the "ideal" adult male its about 70 %. Less for "ideal" women (about 66 %) More for young children ... much less for fat people.
How much sleep does an adult need?
The amount of sleep may vary so much, although most of adults get restored after 5 to 8 hours of sleep.
How many hours of sleep each night on average should one get?
The amount of sleep one needs each night depends on various factors including age, gender, and sleep quality. The average amount for an adult is 7-8 hours.
Can you get sick from not enough sleep?
YES.....surprisingly, sleep is one of the main aspects of good health. I am no doctor, but i do know that lack of sleep can cause damage to the body. 8-10 hours of sleep every night is an ideal amount.....SLEEP IS IMPORTANT
What is the proper medical answer for how much sleep an adult need?
an adult need sleep of maximum 8 hours.
How long is a sleep?
the ideal amount of sleep depends from person to person. some people cansleep only 4 hours a night without compromising their rest, others may need over 9 hours of sleep to function properly during the day. It is however a myth that people need at least 8 hours of sleep.
How much sleep should an adult get?
The recommended amount is 7-8 hours, though anything between 6-10 should be more than enough.
What is the ideal alcohol intake for an adult male and adult female in units?
two peg par day
How long is a healthy sleep?
the ideal amount of sleep depends from person to person. some people cansleep only 4 hours a night without compromising their rest, others may need over 9 hours of sleep to function properly during the day. It is however a myth that people need at least 8 hours of sleep.
Why is the amount of sleep different between adult and children?
Children have more energy compared to adults, so they might sleep longer. They don't go through the problems, thinking situations, or stress that adults do. Stress adds on as you get older.
How much sleep does a adult need?
alot
