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YES.....surprisingly, sleep is one of the main aspects of good health. I am no doctor, but i do know that lack of sleep can cause damage to the body. 8-10 hours of sleep every night is an ideal amount.....SLEEP IS IMPORTANT

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14y ago

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no you can't get mono from lack of sleep, you can only get it from passing sylava

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15y ago
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Q: Can you get sick from not enough sleep?
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