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YES.....surprisingly, sleep is one of the main aspects of good health. I am no doctor, but i do know that lack of sleep can cause damage to the body. 8-10 hours of sleep every night is an ideal amount.....SLEEP IS IMPORTANT

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13y ago
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15y ago

no you can't get mono from lack of sleep, you can only get it from passing sylava

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Q: Can you get sick from not enough sleep?
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Related questions

Is feeling sick in the morning a symptom of diabetes?

Being sick in the morning is either you being pregnant or nat having enough sleep


How do you keep from getting sick?

Eat properly, exercise, get enough sleep, and wash your hands often.


Why is sleep important to maintaining a healthy body?

Sleep helps your brain become more alert and strengthens/reinforces your immune system. If you don't get enough sleep you will be more vulnerable to getting sick.


How much sleep should an average 13 year old girl get each night?

The average 13 year old should get 9 hours of sleep per night. This is very important. A person that does not get enough sleep will often be sick more often than people who do get enough sleep.


What does the hours you sleep effect you the next day?

If you don't get enough sleep during the night or even the day, you can get sick because your body needs probably at least 8 hrs. of sleep each night.


How can you sleep when your sick?

You can sleep when you are sick by taking medicine made especially for nighttime use.


Does having enough sleep affect behavior?

yes it does , so get enough sleep


Is Cameron sick?

Yes he was, he was sick with epilepsy, it’s not a disease but he died from a seizure in his sleep. 💔


Why is it important to sleep enough?

If you don't get enough sleep your body doesn't have enough energy to do every day tasks. You need to rest your body. Your brain works better that way. REMEMBER TO GET ENOUGH SLEEP!!!!!!


When you have more REM sleep than normal one night it might be because?

you did not sleep enough the night before APEX :D


Can people get sick by not getting enough protein?

Yes it is possible for someone to get sick without getting enough proteins.


What is another word for sick like your sick of this?

Fed up and had enough :)