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How long do you sleep on average each night?
you should get on average 8 hours of sleep if you are a growing teenager.
How long do most adults sleep?
The average is 8 hours a night that you should be getting!!
How many hours of sleep on average does a child get on school nights?
Children should get at least 8-10 hours of sleep each night, but, on average, children normally get about 9 hours of sleep on school nights.
How much sleep should an average 13 year old girl get each night?
The average 13 year old should get 9 hours of sleep per night. This is very important. A person that does not get enough sleep will often be sick more often than people who do get enough sleep.
How much sleep should you get every night?
teens need about 9 to 10 hrs per night but adults need at least 8.
How many should 9 year oldies sleep a night?
They should sleep about 8 or 9 hours a night.
How many hours did people sleep in 1900?
People in the 1900s slept an average of nine hours a night. In the 1970s the average amount of sleep was down to seven hours.
How long should you sleep each night if your fourteen?
A fourteen year old should get nine hours of sleep each night.
What is the average amount of sleep that a 12-year-old should be getting each night?
A 12-year-old should aim to get around 9-12 hours of sleep each night for optimal health and well-being.
How many hours do you need to sleep?
It depends on how long you stay up like if you went to bed early the night before you might sleep 11 hrs. If you stay up late like 10:00 PM you'll sleep only like 7-8 hrs( if your a light sleeper)
What is the total hours of sleep on average a newborn sleeps?
A one-month-old averages out needing 15 ½ hours of sleep at night and day time; i.e.8 ½ hours of night time sleep and 7 hours of day time sleep, broken up into three naps.
How much sleep does a young adult need?
Children need about 9-10 hours of sleep a night. Young adults should get around 8-9 hours of sleep a night.
