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Q: How many calories should one burn to reduce 1 kg?
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Related questions

How many calories should a 22year old height 5 ft girl take to reduce weight?

You need to burn more calories throughout the day than you end up intaking.


Fr wt loss hw calories we should burn in one day-?

You can't lose weight by guessing. You will need to know how many calories you need per day by the amount of exercise you do. The average person burns 2000 calories per day. In order to maintain homeostasis within the body, your intake of calories should match how many calories you burn.


How many calories should you burn daily if you are 30 years old weigh 175lbs and is 5'0ft?

If you mean how many calories you should eat, probably between 1500 and 2000 calories depending on your sex and activity level. There is no set number of calories you should burn every day; the calories you burn should be high enough to reflect a healthy level of exercise, but not be excessive such that you lose too much weight over time.


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you burn 2 calories from drawing


How many calories should you burn if you weight 97 kilos?

alot... alot...


How many calories should you eat to maintain your weight?

same amount you burn.


How many calories should you burn to loss 1 kg?

on average 7000


Burn 31 carbohydrates how many calories?

You don't burn carbs, you only burn calories and fat.


How many calories does surfing burn?

You should check out an exercise reference chart and that will tell you


How many calories do you burn playing rugby?

I think they burn at least 110 calories


How many calories can you burn if you jump for 10 minutes with stopping?

Well it should burn at least 100 to 150 calories Hope this helps! Slow - 75 calories Medium -100 calorie Fast - 150


53 age 162 pounds weight to reduce weight how much time I have to exercise in the treadmill?

Burn more calories than you consume and you will lose weight. Find out how many calories you eat and burn each day. Run on the treadmill until your calories burned is bigger.