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It takes 3500 calories to lose a pound

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โˆ™ 2010-04-01 23:21:49
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Q: How many calories should you burn to lose weight?
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Related questions

How can you lose weight when you weigh 148 pounds?

You lose weight when you burn more calories than you consume. As you lose weight, you burn less calories than before so your eating should change as you do.


How many more calories should you burn than eat to lose weight?

3,500 calories.


How much calories should be burn to lose 1 kg weight?

9000


What happens if you burn calories?

You lose weight.


How many calories do you have to burn to lose 52lb?

To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.


Why do you burn calories?

To stay healthy and lose weight.


When you are on a 2400 calories how many calories do you need to burn to lose weight?

Any calorie deficit will cause you to lose weight.


Do you need to burn more calories than you eat to lose weight?

yes to lose weight you need to burn more calories than you eat for example if you ate 700 caloreis you need to burn about 900 calories that will help you lose weight. trust me it happen for me and it will happen for you


When you burn calories from exercising can you subtract that from you daily calorie intake when your trying to lose weight?

Yes. Because the main purpose for you is to burn calories in order to lose weight.


Do you have to sweat to lose weight?

no,you can have surgery but when you sweat it means you are burning calories and if you burn more calories than you intake you will lose weight


What are two things that you can do with calories that will help you lose weight?

Eat less calories, and burn more calories than you've eaten exercising. The only way to lose weight is if you burn more calories than you consume.


How much cardio a day to lose weight?

To lose weight you have to burn more calories than you consume. For example, running 3 miles will burn roughly 300 calories.

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