yes, this is how people lose weight. you burn more calories than you intake, which means since there are no more calories to burn of this day, they take those that are stored (or from the days/time before today) and burn those. to lose weight.
Wiki User
∙ 2006-07-15 04:11:51Most Americans, in general, burn about 2,000 calories a day.
1000 calories
it takes about 45 minutes to burn 310 calories each day
If you eat the same number of calories per day that are equal to the calories you need per day you would maintain your weight. To lose weight you must consume less calories then you burn. To gain weight you must consume more calories you burn. Most humans will burn 2800 calories even in the most sedentary state.
Yes. You can burn calories just sitting on the couch. That is if you are not feeding your face. Minimal calories burned though.
You may engage in high-intensity aerobic workouts like sprinting, rope jumping, and kickboxing to burn 500 calories in 30 minutes. Utilizing activities for strength training, such as weightlifting and body weight exercises, can aid in calorie burning.
your going to have to burn 8333 calories a day and if you eat 2000 calories a day your gonna have to burn 10333 calories.. you burn calories depending on your weight
Most Americans, in general, burn about 2,000 calories a day.
You need to also burn 1000 calories.
how many calories do you burn a day exeriersing 30 mins a day with a bowflex.
15,000 calories
You need to burn 3500 extra calories.
about 3000 calories
You burn about 100 calories an hour, that's how much your body needs to just function, so about 2400 calories a day.
there isn't an excersise you can do to burn 2500 calories in a day! if you excersised constantly all day which is impossible almost you would burn saround 1000
you don't burn any, you'll get more calories instead
1000 calories