To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.
It takes 3500 calories to lose a pound
In order to lose 1 pound, you need to burn 3,500 calories.
3500 calories must be burned to lose one pound.
You have to burn 3,500 calories more than what you consume to lose 1 pound. So to lose 35 pounds you will have to burn 122,500 extra calories.
you can lose up to 30 calories
I want to lose one stone and a half how much calories do I need to burn to lose that I do lot of exercise such as running on treadmill and cross trainer
you lose sone weight
3500 calories are in one pound of fat. To lose the weight you have to burn 3500 more calories than you eat. Fact: every time you laugh you burn 3.5 calories...laugh 1,000 times every day to burn 3500 calories.
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume in a day.
3,500. I think.