You have to burn 3,500 calories more than what you consume to lose 1 pound. So to lose 35 pounds you will have to burn 122,500 extra calories.
it is not bad to burn calories because if you do it is good but if you don't burn any than the leftover calories will turn into fat
Having sex could burn up to more than 500 calories.
The time it takes to burn off 4,000 calories depends on several factors, including your weight, activity level, and the type of exercise you're doing. On average, a person may burn around 300-600 calories per hour with moderate to vigorous exercise. However, this can vary significantly. Here's a rough estimate of the time it might take to burn 4,000 calories for a person with an average calorie burn rate: Walking: If you're walking at a moderate pace (3-4 mph), you might burn around 250-400 calories per hour. So, it could take approximately 10-16 hours of walking to burn off 4,000 calories. Running: Running at a moderate pace (5-6 mph) can burn around 600-800 calories per hour. It would take about 5-7 hours of running to burn 4,000 calories. Biking: Cycling at a moderate speed (12-14 mph) can also burn around 600-800 calories per hour. It would take approximately 5-7 hours of cycling to burn off 4,000 calories. Swimming: Swimming can be an effective way to burn calories, and you might burn 500-700 calories per hour. So, it would take roughly 6-8 hours of swimming to burn 4,000 calories. High-Intensity Interval Training (HIIT): HIIT workouts can be very effective for calorie burning. Depending on the intensity, you might burn 400-800 calories in an hour. So, it could take 5-10 hours of HIIT to burn 4,000 calories. Please note that these are approximate estimates, and individual calorie burn rates can vary significantly. Your age, gender, fitness level, and other factors can influence how many calories you burn during exercise. It's also important to consider that diet and overall lifestyle play a significant role in managing your calorie balance. If you're trying to lose weight or manage your calorie intake, it's often more practical to focus on your diet in addition to exercise.
it wouldn't cos u would be dead
About 4 and 5 calories per minute so, but obviously it varies by how vigorous the sex is!
well there are 3000 calories in a pound so times that by 79 3000x79=237000 so about two hundred thirty-seven thousand calories.
To lose a pound you have to burn 3500 so times five would be 17500 calories and you would lose five pounds, good luck!
To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.
You can burn quite a few calories using a hula hoop. Thirty minutes of using a hula hoop can burn 210 calories and the works out to 7 calories per minute.
Losing thirty pounds from your body takes hard work and discipline. Fewer calories will need to be taken in while getting exercise to burn off fat from the body.
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume. To lose 45 pounds, then, you would need to burn (3,500 x 45) 157,500 more calories than you consume.
You would need 1890 calories a day.
You would burn about 200 calories by walking for 60 minutes. About how many calories would you burn if you walk for 15 minutes
That would be impossible. 3500 calories in a pound of fat means you need to burn 35,000 calories in a week. An average person (150lbs, maybe) would burn off 10,500 calories if they ate nothing at all for a week.
The amount of time spent walking depends on the person's weight and the pace. For example a 200 pound person walking at a brisk pace would only need to walk for 35 minutes to burn 200 calories.
You would only have to burn about 4 calories, since 1 carbohydrate = 4 calories.