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You should eat about half of what you burn during that workout. If you burn 1,000 calories, you should have consumed about 400-500 calories to last long enough to burn twice that amount.
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∙ 2012-05-07 22:25:40
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If I am working out vigorously on the Lateral Thigh Trainer how many calories are burned per hour?
600 calories.
How many calories we should take per day?
Men should take in 2,700 calories per day. Women should take in 2,000 calories.
How many hours should you eat before sleeping?
you shouldn't eat hours but if you are talking about how many But to answer the question i think you are trying to ask is that lite meals 300 calories or less about 2 hours before sleep and 300 to 600 calories then 4 hours before sleep. Hope that helps
How many calories should you consume if you're18 and weigh 116?
About 1200 calories
How many of your calories that you take in should you burn?
at-least 100-150 calories.
How much fat should a teenager eat per day?
Its not how much fat you should eat it is how many calories you consume. You should not be eating fat but calories because that is what keeps your body working correctly.
How many calories are burnt in a football match?
There are many calories that can be burned in a football match. You can burn more than 1000 calories if you are working hard.
If I am working out vigorously on the Lateral Thigh Trainer how many calories are burned per hour?
600 calories.
How many calories should elementary students get?
75 calories
How many calories should a child have?
children should have at-least 12,000 calories a week.
Each meal should have how many calories?
Each meal should have 600 calories or more
What kinda foods should you eat to get bulky and how many calories should you intake?
5000 calories
How many calories should a teenaged girl have a day?
She should have about 1500 calories per day.
How many calories do you burn in hockey?
About 600 to 700 calories.......if a player is working really hard, around 1000
How many calories should you eat when 13years old?
1,600 calories.
How many calories should you eat at lunch?
400 to 600 calories.
How many calories should the average athlete consume?
2700 calories
