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I am 5'2 and weigh 198 pounds how many calories should i consume a day to loose 60 pounds?

I am 5'2 and wiegh 198 lbs how many calories should i consume a day to loose 60 lbs?Read more: I_am_5'2_and_wiegh_198_lbs_how_many_calories_should_i_consume_a_day_to_loose_60_lbs


If you weigh 145 lbs how many calories should you eat a day to gain weight?

if you weigh 145 pounds your daily calorie intake should regularly be around 2175 calories, so if you are active and have a high metabolism you should consume at least 3000 a day.


How many calories should a woman who is 5'5 and weigh 186 lbs consume a day?

A general rule is to multiply your weight by 7.


You are 5 ft 5 inches tall and you weigh 210 pounds how many calories should you consume to get down to 175 pounds?

no. a lot of people want to be that skinny. It also depends on how old you are. If you are worried about you weigh work out and eat healthy. #<


Im a 19 year old woman and you weigh 230 pounds how many caleries should you eat daily?

The amount of calories one should consume depends on if he/she is trying to lose, gain or maintain weight. It also depends on how active one is.


When I am 5'2 and weigh 133 lbs how man calories do i need daily?

im 5 3 weigh 180 how much calories should i eat to loose weight


How many calories should I eat to weigh 180 pounds and my height is five foot eleven inches?

about 2000 calories


If you weigh 190 pounds how many calories should you eat a day to lose weight fast?

1,500 calories a day


How many calories should you eat per day if you are 5'4 and weigh 128 pounds and are trying to lose weight?

About 1500 calories


How many calories should a child eat daily?

Calories are a measurement used to indicate how much energy a specific drink or food can provide for your body if you consume it. The majority of beverages and foods contain calories, although some -- such as water -- have none. Since calories play a major role in how much you weigh, which can affect your overall health and self-image, it is understandable why they are a big concern for numerous people.


How many calories should you take in to lose weight if you are 5'6 and weigh 320?

zero


How many calories should you eat a day if you don't exercise?

depends on how much you weigh