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5 pounds is not a sensible amount to try to lose in a week, so I'm not going to suggest anything for that. 1-3 pounds is doable, by dropping everything that's fatty, sugary and alcoholic, if combined with an otherwise sensible menu and some exercise.
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Can you lose 10 pounds in a week?
It is possible to lose 10 pounds in a week, but it is not healthy to do. Many people tend to lose quite a bit the first week into a diet due to losing water weight.
How do you lose 40 pounds in 1 week?
Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.
A person trying to lose weight should?
lose one to two pounds a week Exercise and diet
What do you need to do to lose 5 pounds a week?
It isn't healthy to lose 5 pounds a week. If you start a diet and do it right you may lose 5 pounds for a few weeks but then you should lose about 1-2 pounds a week. You have to start excercising regularly and if you follow a diabetic diet your guarenteed to lose weight. That diet is basically no sugar, very low fat, and now complex carbs like whiet bread, white flour etc. Eat whole wheat everything.
Can you lose 17 pounds in a week?
yes if you stick to diet, but i also think that answer is 14
Which popular fad diets claim that you can lose 10 pounds in a week?
There are many popular fad diets that claim that one can lose 10 pounds in a week. Some of the most popular fad diets are the cabbage soup diet, master cleanse diet and the Hollywood diet.
How much weight can you lose in a week on the HCG diet?
Here are some examples: If you are male and need to lose more than 30 pounds, you can plan on around 10 or more pounds in the first 7 days. I have seen men lose as much as 12. If you need to lose around 15 pounds, you can plan on losing about 7 pounds the first week. If you are a woman and need to lose around 60 pounds, you can most likely plan on losing 12 pounds the first week. If you need to lose about 30 or less pounds you will most likely lose around 5 to 7 pounds the first week. The above situations are based on doing the HCG Diet correctly!
How do you lose ten pounds in a week without a diet?
liposuction is the only possible way as i see it.
How can you safely lose 23 pounds if you 12-years-old and you want to lose weight fast?
diet and excercise. its not safe to lose weight fast regardless of age.
How 2 lose 4 pounds in a week?
If you really want to lose you probably would want to diet and exercise like crazy
How best can a 144 pound 12-year-old lose 30 pounds?
With a balanced diet following the food pyramid and also exercise. You should lose 2lbs. a week, if you balance your food and calories.
Weightloss results after one week on the low carb diet?
personally i have just finished my first week of my low carb diet and i lost 3 pounds but it was the best 3 pounds ive ever lost as it all seem to be from around my belly around but ive known some people to lose 4-5 pounds
