It is possible to lose 10 pounds in a week, but it is not healthy to do. Many people tend to lose quite a bit the first week into a diet due to losing water weight.
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∙ 9y agoSorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.
Here are some examples: If you are male and need to lose more than 30 pounds, you can plan on around 10 or more pounds in the first 7 days. I have seen men lose as much as 12. If you need to lose around 15 pounds, you can plan on losing about 7 pounds the first week. If you are a woman and need to lose around 60 pounds, you can most likely plan on losing 12 pounds the first week. If you need to lose about 30 or less pounds you will most likely lose around 5 to 7 pounds the first week. The above situations are based on doing the HCG Diet correctly!
It is pysically impossible to lose 7 pounds in a week.
How long it normally takes to lose 50 pounds can vary greatly from person to person. As a general rule, losing one to two pounds per week is a safe goal. If you lose two pounds per week it will take a little over six months to lose 50 pounds.
it depends on how your weight is before you start. if you are extremely obese, you could lose up to 10 pounds a week. assuming you are a normal weight though, you can lose 1-2 pounds per week. There is a diet pill namely "Phen 375" which is a fat burner diet pill, this pill would help you to lose weight very quickly without any side effects.
It is impossible to lose 10 pounds in a week.
if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.
It is recommended to lose 2-3 pounds per week. To lose 22 pounds, it may take you 10 weeks or more.
That is not possible to do safely. One to two pounds a week is a realistic goal. 10 lbs a week is NOT.
It depends on how much you weigh
No, you could not lose 67 pounds in week on a trampoline.
You can lose about 10 pounds in a week if you go on a low-calorie/low-carbohydrate diet.However, the weight losswill be temporary. Also, you will be at risk for dehydration.
By Exersizing and drinking water everyday you could lose 10 pound a week!
It is not possible to lose 30 pounds of body fat per week.
I highly recommend reading up on the Atkins induction (week one) phase on Atkins.com. You can lose 10 lbs. in a week or two and not lose muscle mass.
No, you cannot lose 80 pounds in one week by any natural means.
You are not supposed to lose 23 pounds in one week. It is simply not possible.