Can you lose 10 pounds in a week?

Updated: 4/28/2022
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9y ago

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It is possible to lose 10 pounds in a week, but it is not healthy to do. Many people tend to lose quite a bit the first week into a diet due to losing water weight.

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9y ago
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What is sedentary

You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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How do you lose 40 pounds in 1 week?

Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.

How much weight can you lose in a week on the HCG diet?

Here are some examples: If you are male and need to lose more than 30 pounds, you can plan on around 10 or more pounds in the first 7 days. I have seen men lose as much as 12. If you need to lose around 15 pounds, you can plan on losing about 7 pounds the first week. If you are a woman and need to lose around 60 pounds, you can most likely plan on losing 12 pounds the first week. If you need to lose about 30 or less pounds you will most likely lose around 5 to 7 pounds the first week. The above situations are based on doing the HCG Diet correctly!

How many calories should you eat it you want to lose 7 pounds in a week?

It is pysically impossible to lose 7 pounds in a week.

How long does it take normally to lose 50 pounds?

How long it normally takes to lose 50 pounds can vary greatly from person to person. As a general rule, losing one to two pounds per week is a safe goal. If you lose two pounds per week it will take a little over six months to lose 50 pounds.

How many pounds can you lose in 1 year?

it depends on how your weight is before you start. if you are extremely obese, you could lose up to 10 pounds a week. assuming you are a normal weight though, you can lose 1-2 pounds per week. There is a diet pill namely "Phen 375" which is a fat burner diet pill, this pill would help you to lose weight very quickly without any side effects.

Related questions

What kinda of excersise can a 13 year old do to loose 10 pounds in a week?

It is impossible to lose 10 pounds in a week.

How long will it take to lose 40 pounds if you lose 4 pounds a week?

if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.

How long does it take to lose 22 pounds?

It is recommended to lose 2-3 pounds per week. To lose 22 pounds, it may take you 10 weeks or more.

You are a 12 year old girl who weighs 185 pounds what should you do to lose at least 10 pounds in a week?

That is not possible to do safely. One to two pounds a week is a realistic goal. 10 lbs a week is NOT.

How do you lose 10 pounds in one week if you are 12?

It depends on how much you weigh

Can you lose 67 pounds in week on a trampoline?

No, you could not lose 67 pounds in week on a trampoline.

How can you loss 10 pounds a week?

You can lose about 10 pounds in a week if you go on a low-calorie/low-carbohydrate diet.However, the weight losswill be temporary. Also, you will be at risk for dehydration.

How can you lose two pounds quickly?

By Exersizing and drinking water everyday you could lose 10 pound a week!

How can you lose 30 pounds a week?

It is not possible to lose 30 pounds of body fat per week.

How can you lose 10 pounds without having to lose any muscle mass?

I highly recommend reading up on the Atkins induction (week one) phase on You can lose 10 lbs. in a week or two and not lose muscle mass.

Can you lose 80 pounds in a week?

No, you cannot lose 80 pounds in one week by any natural means.

How are you supposed to lose 23 pounds in a week?

You are not supposed to lose 23 pounds in one week. It is simply not possible.