Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.
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∙ 9y agoDepends how healthily you are eating
There is 3500 calories in 1 pound of your body fat. The average person burns around 2000 - 2500 calories per day. It should take around 175 days for you to lose 30 pounds.
The best way to lose weight is to cut out refined sugar and bread and all other refined carbohydrates.
It is not possible to lose 30 pounds of body fat per week.
Losing 30 pounds can typically take around 3.5 to 7 months through a safe and sustainable approach of 1 to 2 pounds of weight loss per week, but individual factors may vary. kindly visit this store for a suitable eBook guid. selar.co/m/OmegaDigital
Other than by surgical intervention, you cannot lose 30 pounds in one day. You cannot lose 30 pounds in one day by any natural means.Other than surgery, you cannot lose 30 pounds of body weight in one day.
About 10-30 sec.
At 95 pounds you cannot afford to lose 30 pounds. Please check with your own physician or qualified medical adviser.
exercise! work out
Other than by surgical intervention, you cannot naturally lose 5 pounds in 30 minutes.
Not possible.
no