There is 3500 calories in 1 pound of your body fat. The average person burns around 2000 - 2500 calories per day. It should take around 175 days for you to lose 30 pounds.
The best way to lose weight is to cut out refined sugar and bread and all other refined carbohydrates.
Other than by surgical intervention, you cannot lose 30 pounds in one day. You cannot lose 30 pounds in one day by any natural means.Other than surgery, you cannot lose 30 pounds of body weight in one day.
About 10-30 sec.
At 95 pounds you cannot afford to lose 30 pounds. Please check with your own physician or qualified medical adviser.
Other than by surgical intervention, you cannot naturally lose 5 pounds in 30 minutes.
exercise! work out
Not possible.
no
Your sister cannot lose 30 pounds in one week. Other than surgical intervention, it is not possible.
There is no way you can take 30 pounds off in less than a week. Best you can do, and keep it off, is 2 pounds a week. The first 5-8 pounds is water weight and then the real weight comes off little by little, but 30 pounds is impossible.
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