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There is 3500 calories in 1 pound of your body fat.

The average person burns around 2000 - 2500 calories per day.

It should take around 175 days for you to lose 30 pounds.

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Q: If i eat 1400 calories a day how long will it take to lose 30 pounds?
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What is the normal calorie intake for teenagers to lose weight?

1400 calories.

If you weigh 246 pounds and only eat 1700 calories a day how long will it take to lose 100 pounds?

1 year

To lose 50 lbs how many calories do you have to burn each week?

It depends on how long you want to take to lose the 50 pounds. To lose one solid pound fo weight, you must burn 3,500 more calories than you consume. That means, to lose 50 pounds, you must burn 175,000 more calories than you consume.

If i lost 55 calories how much did i lose in weight?

* yes about 5 pounds This is wrong. There are 3500 calories in a pound. You must "lose" 3500 calories through diet or exercise to lose 1 pound. It would take a reduction of 17,500 calories to lose 5 pounds.

If you lose 17500 calories in a week how many pounds will you lose?

you will lose about 5 pounds. Because for every 3400 calories you burn it is a pound, so take 17500 and divide it by 3400

How many calories do you have to lose to lose 23 pounds?

there are 3,500 calories in a pound so times that by 23 and your answer is80,500

How many calories does a 62 year old woman need to consume to lose weight?


When can you expect to lose weight on a 1400 calorie diet im 5ft 4 and 135 pounds?

It all depends on how much exercsie you are doing and how many calories you are burning in comparison to how many you are taking in.

Why do overweight people lose weight quicker than a regular size person trying to lose weight?

To lose weight, you have to burn more calories than you consume. Larger people burn more calories than people who weigh less, even if they're just sitting around. Someone who weighs 280 pounds can maintain their weight by eating 2400 calories a day. If they cut down to 1400 calories a day, they're eating 1000 calories less per day than they need. But if someone who weighs 130 pounds burns 1600 calories per day just by sitting around, and they cut down to 1400, that's only a deficit of 200. It will take the smaller person longer to lose weight, because their calorie deficit is smaller.

You weigh 214 pounds how many calories can you eat each day to lose 5 pounds a week?

1200 Calories

I am 5' 2 105lbs how long will it take to lose 15lbs eating 100-500 calories a day?

Please do not try to lose fifteen pounds. You are very slender already. If you lose fifteen pounds, you will weigh 90 pounds and be underweight and unhealthy. 500 calories a day is not enough calories to maintain a healthy body. You will become sick, and your face will start to sink in and become unattractive. Stick to a diet of around 1500 calories a day and stay at 105 pounds. Your body will thank you.

How many calories would it take to burn thirty pounds?

You have to burn 3,500 calories more than what you consume to lose 1 pound. So to lose 35 pounds you will have to burn 122,500 extra calories.