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How many calories does a 62 year old woman need to consume to lose weight?
Wiki User
∙ 12y ago
1400
Wiki User
∙ 12y ago
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How many pounds will you lose if you eat beef?
A calorie is a calorie, no matter what source you get it from. That is, if you consume more calories than you burn, then you will gain weight; if you consume less calories than you burn, then you will lose weight.
What do you have to burn more than you consume in order to lose weight?
You have to burn more calories than you consume.
What can you do if you are trying but not losing weight?
If you burn more calories than you consume in a day, you will lose weight.
You weight 207 pound how many calories do you have to consume in other to lose weight?
1890 a day
In order to lose weight you must burn more what than you consume?
Calories
How much weight could you lose a day on an all meat diet?
Weight loss depends not on what you eat, but rather how many calories you consume. You can lose weight eating whatever you want, so long as you consume fewer calories than you burn.
How do you lose to weight in a month?
You lose weight in a month the same as you would for any amount of time, by lowering the amount of calories you consume.
What are two things that you can do with calories that will help you lose weight?
Eat less calories, and burn more calories than you've eaten exercising. The only way to lose weight is if you burn more calories than you consume.
How many calories do you have to burn to lose 52lb?
To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.
Is it possible to lose weight without being on a diet?
Yes, it is possible to lose weight without being on a diet. To lose weight, you must use more calories then you consume, generally 500 calories to lose 2 pounds a week. Staying active will burn more calories.
How can you lose weight by June or July?
You lose weight in June or July just like you would in any month: by reducing the number of calories you consume.
How many calories should a 19 year old female consume to lose weight?
3000
