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I am 5'3 and weigh 120 lbs how many calories do i need to consume in a day?
Wiki User
∙ 15y ago
depends on how many calories you burn. I am the same height and weight and my calorie intake really varies. It depends on my activity level, if I have a day where I do no physical activity I find I don't need many calories, less than 2,000.
Wiki User
∙ 15y ago
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How many calories does an average person need to consume?
2000
How many calories a day do you need to consume if you are 5ft2in and 34 years old?
1200-1500 calories (:
How many calories do you need to consume to provide enough energy for a day?
1500
If you consume more calories than you need in one day and less than you need the next day will you be burning calories from the previous day?
Yes. If you consume more calories than you need one day, you will "store" them. If you consume less, you use any "stored" calories.
How many calories a day to weigh 130 pounds?
That ones easy! To weigh 130 lbs you need to eat 130 calories a day
How many calories does a 62 year old woman need to consume to lose weight?
1400
How many calories should a 14 year old girl burn a day?
It depends on how many calories they consume; if you are of a slighter build and eat less calories, you need to burn less.
How much carolies a person have to eat per day?
for a average female she would need to consume 2000 calories a day. For a average male he would need to consume 2500 calories a day. For a child aged five to ten they would need to consume 1800 calories a day
How many calories does a woman need if she is 5' 4 and weighs 230?
hey i searched google and came to this nice page. suppose you are a 25 year old female who does very little exercise. at 130 and 5'4", you would have to consume 1585 calories in a day to maintain your weight. play with the factors at the website: http://www.freedieting.com/tools/calorie_calculator.htm
How many calories do you have to brun to lose 45 pounds?
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume. To lose 45 pounds, then, you would need to burn (3,500 x 45) 157,500 more calories than you consume.
How many calories does a 106 pound with the height of 5'3.5 female need to weigh 95 pounds?
First of all, if you are 5'3.5 and 106 pounds, you should be asking how many calories you need to weigh 115 pounds!! You don't need to lose weght, you need to gain it.
How many calories do you need to consume a day to gain weight?
3,600 calories (consumed in one day) will equal one pound of weight gained.
