answersLogoWhite

0


Best Answer

Depends... the average adult, just existing, burns between 1500-2000 calories a day. The more overweight you are, the more calories you burn (again, just existing).

A pound is 3500 calories.. so if you burn 2000 calories a day, and eat only 1300, you're burning 700 extra calories a day.

After a week, you will lose about a pound. This is all average, however, and should be adjusted according to your weight/activity level/etc. Depends... the average adult, just existing, burns between 1500-2000 calories a day. The more overweight you are, the more calories you burn (again, just existing).

A pound is 3500 calories.. so if you burn 2000 calories a day, and eat only 1300, you're burning 700 extra calories a day.

After a week, you will lose about a pound. This is all average, however, and should be adjusted according to your weight/activity level/etc.

User Avatar

Wiki User

15y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How much weight will you lose if you eat 1300 calories a day?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

how much can a human eat a day to lose weight?

about 30 calories


How many calories do you need a day to lose weight?

It depends on your gender,how much you weight,and how old you are!


At 6 feet how much calories to lose weight?

No matter what the height of the person desiring to lose weight, the number of calories to burn off 1 pound is the same. One pound equals about 3500 calories.


If you lose 1000 calories a day for a week how much weight will you lose?

2 pounds if you do not increase your activity level. For every 3500 calories you will lose one pound.


How much weight do you lose weekly burning 4179 calories weekly?

15


If you burn 125 calories a day much weight will you lose?

It depends on how much you weigh, and how many calories are in your body in the first place.


How much weight are you losing if you burn 14000 calories a week?

If you are eating 1500 calories a day you will lose 1 lb. if you are eating 1200 calories you will lose 1.6 lbs.


How much weight will lose with soup a day?

It won't help you lose weight, only to make your diet healthier. Exercise does that. Raw celery is negative calories and can help you lose weight.


How much weight can you lose in a week eating 1500 calories a day?

It all depends on how much exercise you are putting in and how many calories you are burning.


How much fiber do you need in a day to lose weight?

Fiber and weight lossare not related.To lose weight you need to eat less calories and/or burn more calories in exercise.Fiber just helps your body form "better" stools.


If i lost 55 calories how much did i lose in weight?

* yes about 5 pounds This is wrong. There are 3500 calories in a pound. You must "lose" 3500 calories through diet or exercise to lose 1 pound. It would take a reduction of 17,500 calories to lose 5 pounds.


If you eat 9100 calories a week how much weight will you lose if you burn 1000 a week?

None, probably. You need to burn 3,500 MORE calories than you consume to lose one solid pound of weight.