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What else can I help you with?
How many miles do you need to run in order to burn 1000 calories?
The number of miles you need to run to burn 1000 calories depends on your weight, speed, and running efficiency. On average, a person may need to run around 7-10 miles to burn 1000 calories.
If you intake 1000 calories a day how many calories do you need to burn?
In every case to lose weight, we need to burn more calories actually what we had consumed. If you want to lose 3kg in a month, you need to burn more than 1000calories. Any ways 1000 calories is not at all healthy to consume, by taking 1000 calories you can lose weight very fast in earlier days. But the weight all you are reducing from your muscle and water levels in your body. By consuming 1500-1700 calories also you can lose 3 kgs in a month. Try to add some more calories to your daily meals.
How do you burn off 1000 calories?
Exercise.
Controlling body weight is best accomplished by?
eating the same amount of calories that you burn in a day will make your weight stay the same, to lose weight burn more calories then you eat and to gain weight eat more calories then you burn
Do you have to burn more calories than you eat to lose weight?
Yes. Irregardless of how much you eat, as long as you burn off more than what you eat you'll lose weight. If it seems impossible to do so the decrease your calorie intake to below 1000 calories(Preferably 750 calories). High weight exercises aren't as effective as body weight circuit training.
How many calories do you burn doing supreme 90 day?
1000 calories
Is it possible to burn 1000 calories in an hour?
Yes, it is possible to burn 1000 calories in an hour through intense physical activity such as running, cycling, or high-intensity interval training.
How many calories do you have to burn to lose 52lb?
To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.
How many calories are burned doing 300 sit-ups?
If you were to do situps for a continuous ten minutes vigoursly you would burn 90 calories.
What are two things that you can do with calories that will help you lose weight?
Eat less calories, and burn more calories than you've eaten exercising. The only way to lose weight is if you burn more calories than you consume.
Can you burn calories from the day before?
yes, this is how people lose weight. you burn more calories than you intake, which means since there are no more calories to burn of this day, they take those that are stored (or from the days/time before today) and burn those. to lose weight.
Do you need to burn more calories than you eat to lose weight?
yes to lose weight you need to burn more calories than you eat for example if you ate 700 caloreis you need to burn about 900 calories that will help you lose weight. trust me it happen for me and it will happen for you
