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It depends on how much you weigh, and how many calories are in your body in the first place.

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โˆ™ 2012-03-14 13:32:40
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Q: If you burn 125 calories a day much weight will you lose?
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How much cardio a day to lose weight?

To lose weight you have to burn more calories than you consume. For example, running 3 miles will burn roughly 300 calories.

How much calories should be burn to lose 1 kg weight?


If you eat 9100 calories a week how much weight will you lose if you burn 1000 a week?

None, probably. You need to burn 3,500 MORE calories than you consume to lose one solid pound of weight.

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100 calories a day is not much, but is still enought to lose weight. At this rate you'd lose about a pound of fat every 35 days, since a pound of fat is about 3500 calories.

How much weight are you losing if you burn 14000 calories a week?

If you are eating 1500 calories a day you will lose 1 lb. if you are eating 1200 calories you will lose 1.6 lbs.

At 6 feet how much calories to lose weight?

No matter what the height of the person desiring to lose weight, the number of calories to burn off 1 pound is the same. One pound equals about 3500 calories.

How much calories should you burn to get ideal weight if height is 5 feet 2 inches and weight is 72 Kg?

You need to determine your ideal weight and how much weight you need to lose. Then, you need to burn about 3600 calories per pound of fat.

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