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If you are eating 1500 calories a day you will lose 1 lb. if you are eating 1200 calories you will lose 1.6 lbs.

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Q: How much weight are you losing if you burn 14000 calories a week?
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Related questions

What can you do if you are trying but not losing weight?

If you burn more calories than you consume in a day, you will lose weight.

When you sweat are you losing weight?

well, if your sweating, you are burning calories, which if you burn more than you eat, you will soon lose weight.

How many calories does 14000 steps burn?

Around 426 Cal's

Why am I not losing weight after running?

You have to run enough to burn what you are taking in. That equation is the same for everyone, even if they have the best genes. Calories in must be less than calories burned to lose weight.

How much fat is lost if I burn 116 calories?

The amount of fat lost when one burns calories is hard to determine but one is assured of losing weight when he or she loses calories.

Does eating all your food in a day in one hour help you lose weight?

no. it won't. it all depends on how evenly you spread it to lead you off from temptation. you eat healthier. to lose weight you watch your calories and burn more calories than you gained. that =losing weight. to gain weight you eat calories and burn off less.

How many calories do you have to burn before losing 1 pound?

You need to burn 3500 extra calories.

How does physical activity help maintaining a healthy weight?

Physical activity helps to burn up fat and calories leading to a healthier lifestyle and losing weight.

How much calories can you lose from laughter?

Not enough to be considered a way of losing a legitimate amount of weight.

Controlling body weight is best accomplished by?

eating the same amount of calories that you burn in a day will make your weight stay the same, to lose weight burn more calories then you eat and to gain weight eat more calories then you burn

Which medicine is good for losing weight?

you need to burn the calories to shed extract fat our body..medicines may not give you long term results

If you do nothing but eat less and do crunches and run will you lose weight?

Losing weight can be hard. If a person eats less, and exercises by doing crunches and running, they will lose some weight. The amount is dependent on how many calories they put in their body, and how many calories they burn.