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What else can I help you with?
How much weight are you losing if you burn 14000 calories a week?
If you are eating 1500 calories a day you will lose 1 lb. if you are eating 1200 calories you will lose 1.6 lbs.
Will I lose weight if I consume 1500 calories per day and burn 500 calories through exercise?
Yes, if you consume 1500 calories per day and burn 500 calories through exercise, you are likely to lose weight as you will be creating a calorie deficit.
How many calories should you eat per day if you exercise and want to lose weight?
1500 calories
Which is not a effective way to lose weight?
eating food with higher calories
Can you lose weight while eating carbs from fruits and vegetables?
Yes You can lose weight eating anything as long as you are burning more calories than you are taking in.
Will eating only 1200 calories a day help you lose weight?
Well, eating 1200 calories will help people lose weight if they usually eat more than 1200 calories. However, there is also the option of exercising daily or regularly.
Does eating cake in the morning help lose weight?
No cake has sugar and lots of calories of coarse it doesn't help you lose weight
Im a 5'9 male and weigh 170lbs is burning 1100 calories a day bad for me should i slow down or burn more?
It depends on how many calories you are eating per day, your age, and wheather or not you are trying to lose weight. If your eating 2900-3000 calories you should be fine, if your eating around 1500 calories then that's too much to burn.
Can you lose weight only eating the hamburger not the bun?
Yes, you will lose a bit of calories and fat from not eating the bun as it is all carbs and fat
How many calories should you eat per day if you are 5'4 and weigh 128 pounds and are trying to lose weight?
About 1500 calories
How can i cut calories to lose weight?
The best way to cut calories to lose weight is to pay attention to the nutritional labels on everything you eat, including ingredients in meals. When trying to lose weight, it's important to also increase exercise as well. Reduce calories to around 1500 a day.
Where can I find more information on protein diets?
If you are trying to lose weight you should not follow specific diets. Tracking your calories is important. Eating around 1500 calories a day well help you lose weight. Try to eat food that keeps you full. More fruit, vegetables, and lean meat will be beneficial to keep you full. Creating a caloric defect is what is needed to lose the weight. Exercising in addition to eating less is what will help you burn fat.
