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If one burns off roughly one calorie per 20 steps, then it should take about 70,000 steps to burn off 3500 calories or 1 pound of body fat.

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Q: How many steps do you have to take to burn 3500 calories?
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How many calories does making out burn?

Having sex could burn up to more than 500 calories.


How many calories would it take to burn thirty pounds?

You have to burn 3,500 calories more than what you consume to lose 1 pound. So to lose 35 pounds you will have to burn 122,500 extra calories.


How many steps do you have to take to burn a calorie?

The number of steps required to burn a calorie depends on various factors including a person's weight, walking speed, and stride length. On average, for an individual weighing around 150 pounds (68 kg), it is estimated that approximately 20 steps burn one calorie. Here’s a more detailed breakdown: Weight: Heavier individuals burn more calories per step than lighter individuals. Speed and Intensity: Walking faster or with more intensity burns more calories per step. Stride Length: A longer stride length typically means fewer steps to cover the same distance, but each step burns more calories. To provide a general idea: For a person weighing 150 pounds: Walking at a moderate pace of 3 miles per hour (approximately 4.8 kilometers per hour), it takes roughly 2,000 steps to burn 100 calories. This means about 20 steps burn 1 calorie. It's important to note that these are estimates and individual variations can significantly affect the actual number of steps needed to burn a calorie. Using a fitness tracker or pedometer can provide more personalized and accurate measurements based on your specific details and activity level.


How many calories does an hour of sex burn?

About 4 and 5 calories per minute so, but obviously it varies by how vigorous the sex is!


How many calorie make one pound?

If you calculate your BMR this will tell you how many calories your body needs a day to maintain its weight. If you then consume 500 extra calories a day for a full week you should gain around a pound in weight. So I would say the answer is 3500 calories.