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Q: How many calories do you need to burn to loose a lb?
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How many calories do you have to burn before losing 1 pound?

You need to burn 3500 extra calories.


How many calories do you need to burn a day to lose weight quickly?

It depends how much you want to loose, and what is your current weight. Normally, people follow the one-thirs rule, where you loose one-third of the calories you consume each day. For example, if I consume 1500 calories, I will burn off 500.


How many calories do you need to burn to burn 1 gm of carbs?

You would only have to burn about 4 calories, since 1 carbohydrate = 4 calories.


How many miles do you need to run to burn 700 calories?

you need to do 51.6 miles to burn it of


How many calories do you need to loose 1 kg?

you need 7000 calories to lose 1 kg


How many calories you need to burn daily to lose 3kgs in a week?

3000 calories


How many calories do you have to burn to lose 52lb?

To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.


How many calories should a 14 year old girl burn a day?

It depends on how many calories they consume; if you are of a slighter build and eat less calories, you need to burn less.


How many calories musy a person burn in order to lose 1lb?

In order to lose 1 pound, you need to burn 3,500 calories.


How many situps are required to burn 1000 calories?

500 situps burn 100 calories so you need to do more than 2,500


How many calories do you burn twerking?

One can burn around 300 to 400 calories by twerking. You will need to twerk for approximately one hour for this calorie burn amount.


How many fewer calories do you need to lose a pound?

3500 calories are in one pound of fat. To lose the weight you have to burn 3500 more calories than you eat. Fact: every time you laugh you burn 3.5 calories...laugh 1,000 times every day to burn 3500 calories.