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500 situps burn 100 calories so you need to do more than 2,500

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12y ago

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How many situps do you have to do to burn 500 calories?

For a 160 pound person performing situps at a moderate rate, it will take a little less than 2 hours of continuous situps to burn 500 calories. It will take less time for people who weigh more and will take longer for those who weigh less. Situps are not a great exercise for burning calories, but they can strengthen your abdominal muscles well. Compare it to running at 8 miles per minute, where the same 160 pound person can burn almost 500 calories in only 30 minutes.


How many calories are burned doing 300 sit-ups?

If you were to do situps for a continuous ten minutes vigoursly you would burn 90 calories.


How do you burn off 1000 calories?

Exercise.


How many calories do you burn doing supreme 90 day?

1000 calories


How many miles do you need to run in order to burn 1000 calories?

The number of miles you need to run to burn 1000 calories depends on your weight, speed, and running efficiency. On average, a person may need to run around 7-10 miles to burn 1000 calories.


Is it possible to burn 1000 calories in an hour?

Yes, it is possible to burn 1000 calories in an hour through intense physical activity such as running, cycling, or high-intensity interval training.


How many sit ups do you have to do until you lose a kg?

Your best bet is to do the situp properly without cheating or trying to get away with sloppy situps. The heavier you are the more calories you should burn with situps but it is very difficult to tell beyond that an exact number.


What exircise do you need to take to burn 2500 calories a day?

there isn't an excersise you can do to burn 2500 calories in a day! if you excersised constantly all day which is impossible almost you would burn saround 1000


How can I burn 1000 calories on a treadmill effectively?

To burn 1000 calories on a treadmill effectively, you can try a high-intensity interval training (HIIT) workout that combines periods of intense running with recovery periods. This can help you burn calories faster. Additionally, increasing the incline and speed of the treadmill can also help you burn more calories in a shorter amount of time. Remember to stay hydrated and listen to your body to prevent injury.


How many calories are required to burn to loose 1kg of weight per week?

Depends how many calories you consume


Does blinking burn calories?

blinking burns 1/1000th of a calorie, so every 1000 blinks you burn 1 calorie


If you intake 1000 calories a day how many calories do you need to burn?

In every case to lose weight, we need to burn more calories actually what we had consumed. If you want to lose 3kg in a month, you need to burn more than 1000calories. Any ways 1000 calories is not at all healthy to consume, by taking 1000 calories you can lose weight very fast in earlier days. But the weight all you are reducing from your muscle and water levels in your body. By consuming 1500-1700 calories also you can lose 3 kgs in a month. Try to add some more calories to your daily meals.