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How many situps do you have to do to burn 500 calories?
For a 160 pound person performing situps at a moderate rate, it will take a little less than 2 hours of continuous situps to burn 500 calories. It will take less time for people who weigh more and will take longer for those who weigh less. Situps are not a great exercise for burning calories, but they can strengthen your abdominal muscles well. Compare it to running at 8 miles per minute, where the same 160 pound person can burn almost 500 calories in only 30 minutes.
How many calories are burned doing 300 sit-ups?
If you were to do situps for a continuous ten minutes vigoursly you would burn 90 calories.
How do you burn off 1000 calories?
Exercise.
How many calories do you burn doing supreme 90 day?
1000 calories
How many sit ups do you have to do until you lose a kg?
Your best bet is to do the situp properly without cheating or trying to get away with sloppy situps. The heavier you are the more calories you should burn with situps but it is very difficult to tell beyond that an exact number.
What exircise do you need to take to burn 2500 calories a day?
there isn't an excersise you can do to burn 2500 calories in a day! if you excersised constantly all day which is impossible almost you would burn saround 1000
How many calories are required to burn to loose 1kg of weight per week?
Depends how many calories you consume
Does blinking burn calories?
blinking burns 1/1000th of a calorie, so every 1000 blinks you burn 1 calorie
If you intake 1000 calories a day how many calories do you need to burn?
In every case to lose weight, we need to burn more calories actually what we had consumed. If you want to lose 3kg in a month, you need to burn more than 1000calories. Any ways 1000 calories is not at all healthy to consume, by taking 1000 calories you can lose weight very fast in earlier days. But the weight all you are reducing from your muscle and water levels in your body. By consuming 1500-1700 calories also you can lose 3 kgs in a month. Try to add some more calories to your daily meals.
What can you do to burn 1000 calories?
Cardio exercise is an excellent way to burn 1000 calories over a period of time. For more information about cardio exercise, see the page link, further down this page, listed under Related Questions.
How much calories do you burn if you exercise for like half hour with saran wrap around your stomach?
Wrapping yourself in saran wrap does not make exercise more effective. Nor does aluminum foil waxed paper or sandwich bags. The number of calories burned depends on the exercise you did- running walking, situps, swimming, etc.
How long would it take to burn 3200 calories?
You can do 1000 jumping jacks or run 3 hours
