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you need 7000 calories to lose 1 kg
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∙ 13y ago
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How many calories to lose in a day to lose 5 kgs in a month?
You need to burn around 7716 calories to loose 1 kg. So for 5 kgs its 38580 calories. Considering 30 days in a month, so for 1 day its around 38580/30 = 1286 calories. As per recommendations, its not good to loose more than 2 pounds (almost 1 kg) per week (note: 2.2 pounds = 1kg).
How many calories in 1 kg sugar?
There are 3080 calories in 1kg
How many calories are there in 1 kg cooking oil?
1 gram of fat = 9 calories so 1 kg of oil = 9000 calories
How many calories are there in a kg of flour?
1kg white flour = 3510 calories
How much is 100 calories to kg?
Converting calories to Kg is a bit tricky, as calories are a unit of energy, and kg are a unit of mass. 3500 calories are equal to one pound and one pound is equal to 2.2 kg. Which makes 7700 calories in a Kg.
How many calories per day for 92 kg man?
1900 calories to lose weight
How many caloreis is equal to one kilogram?
Expressing calories in terms of weight is not simple - there are far more calories in a kg of butter than in a kilo of celery. However, an excess of 7,700 calories will lead to one kg of weight gain. Or, conversely, you have to undereat by, or burn off by exercise that many calories to lose a kg
How many calories in one kg grapes?
There are approximately 700.
How many calories does jogging reduce for 55 kg?
8
How many calories should be in 1 kg of commercial dog food?
For a adult dog it is about 3500Kcal/Kg
How many calories are present in 1 kg cabbage?
FoodCalories Cabbage (white, 1 kg) 230
How many calories in a kilogram?
The ingredients and composition of this one Kg should be known to estimate the included calories.
