it isn't the same thing as calories, i am trying to find out the same thing :/ hope you get your answer
you need 7000 calories to lose 1 kg
1 gram of fat = 9 calories so 1 kg of oil = 9000 calories
There are 4 calories in 1 gram of sugar, so there are 60 calories in 15 grams of sugar.
FoodCalories Cabbage (white, 1 kg) 230
10 calories in 1 tablespoon
There are 4 calories in 1 gram of Granulated Sugar.
There are about 0-1 calories in a tbsp of black coffee.
Converting calories to Kg is a bit tricky, as calories are a unit of energy, and kg are a unit of mass. 3500 calories are equal to one pound and one pound is equal to 2.2 kg. Which makes 7700 calories in a Kg.
About 4 cups
400
720 calories based on 15 calories per teaspoon.