You would only have to burn about 4 calories, since 1 carbohydrate = 4 calories.
You need to burn 3500 extra calories.
you need to do 51.6 miles to burn it of
3000 calories
3500
Fat burning is a fairly simple calculation. You figure out how many calories you have eaten and exercise until you burn more than that - then, you'll be burning fat! You can find calorie information on the nutrition label of your food.
It depends on how many calories they consume; if you are of a slighter build and eat less calories, you need to burn less.
To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.
500 situps burn 100 calories so you need to do more than 2,500
In order to lose 1 pound, you need to burn 3,500 calories.
One can burn around 300 to 400 calories by twerking. You will need to twerk for approximately one hour for this calorie burn amount.
3500 calories are in one pound of fat. To lose the weight you have to burn 3500 more calories than you eat. Fact: every time you laugh you burn 3.5 calories...laugh 1,000 times every day to burn 3500 calories.
On average, a person burns about 10 calories per minute doing burpees. To burn 3500 calories, you would need to do approximately 350 minutes of burpees.