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If you calculate your BMR this will tell you how many calories your body needs a day to maintain its weight. If you then consume 500 extra calories a day for a full week you should gain around a pound in weight. So I would say the answer is 3500 calories.
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∙ 2009-08-15 17:02:03
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How many steps do you have to take to burn a calorie?
Most of the time, the amount of steps vary. But for a 150 pound person with 2,000 steps per mile at a pace of 3 mph, it takes around 20-30 steps to burn one calorie. There is a calorie calculator online that you can use.
What is one food calorie equals how many joules?
1 calorie = 4,18400 joules
How many calories should you cut a week to lose a pound?
There are 3500 calories in one pound. Cutting 500 calories a day would make you lose one pound each week.
How many calories should a 154 pound 13 year old eat a day to lose weight?
You should check out a calorie calculator to see how many you are supposed to eat. you have to burn 3500 calories to lose one pound and an exercise reference chart would tell you what exercise burns how many calories.
How many ounces are in one pound of turkey?
There are sixteen ounces in one pound of turkey.
How many kilo calories make one calorie?
0.001because 1,000 calories, make 1kilo-calorie.
How many calorie equal to one pound?
You are comparing 2 different things: Weight and Energy.There are 3,500 calories in 1 pound of fat. To burn one pound, you must burn 3,500 calories. This can be done by reducing calorie intake and increasing your activity.
How many can does it take to make a pound?
it takkes one can to make a pound
How many one fourth pound will it take to make a pound?
4
How many calories of heat make up one calorie?
Hello the question is to be, "how many calories of heat make up one joule?" 1/4.18 calorie will be equal to 1 joule
How much exercise do you need to do to lose 1 pound per day?
One pound of fat contains 3500 calories. This is the deficit between calorie intake and calorie burn you eould have to make in one day to lose one pound. It is much safer to exercise and limit calorie intake to 1200 per day in order to loose roughly 2lbs per week. It is also more likely for the weight to stay off this way,
How many crimini mushrooms make one pound?
how many crimini mushrooms in a pound
How many cacao beans does it take to make one pound of chocolate?
how many cocao beans does it take to make one pound of chocolate
How many oz of cheese does it take to make one pound?
16 ounces make a pound
How many grams make 1 pound?
There are 453.59237 grams in one pound.
How many calories make a person gain one pound?
3500 calories make one pound from yo girl sarah
How many ounces make up one pound?
One pound is comprised of sixteen (16) ounces.
