If you calculate your BMR this will tell you how many calories your body needs a day to maintain its weight. If you then consume 500 extra calories a day for a full week you should gain around a pound in weight. So I would say the answer is 3500 calories.
Most of the time, the amount of steps vary. But for a 150 pound person with 2,000 steps per mile at a pace of 3 mph, it takes around 20-30 steps to burn one calorie. There is a calorie calculator online that you can use.
1 calorie = 4,18400 joules
There are 3500 calories in one pound. Cutting 500 calories a day would make you lose one pound each week.
You should check out a calorie calculator to see how many you are supposed to eat. you have to burn 3500 calories to lose one pound and an exercise reference chart would tell you what exercise burns how many calories.
There are sixteen ounces in one pound of turkey.
0.001because 1,000 calories, make 1kilo-calorie.
You are comparing 2 different things: Weight and Energy.There are 3,500 calories in 1 pound of fat. To burn one pound, you must burn 3,500 calories. This can be done by reducing calorie intake and increasing your activity.
it takkes one can to make a pound
Hello the question is to be, "how many calories of heat make up one joule?" 1/4.18 calorie will be equal to 1 joule
One pound of fat contains 3500 calories. This is the deficit between calorie intake and calorie burn you eould have to make in one day to lose one pound. It is much safer to exercise and limit calorie intake to 1200 per day in order to loose roughly 2lbs per week. It is also more likely for the weight to stay off this way,
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16 ounces make a pound
There are 453.59237 grams in one pound.
3500 calories make one pound from yo girl sarah
One pound is comprised of sixteen (16) ounces.