0
How many calories would you need to burn to lose a stone in a month?
Lorna1987
It is not impossible.
Just eat around 1000 Calories a day.
Eat Healthy Foods.
Plenty or fruit and veg.
Stay off:
Crisps.
Sweets.
Chocolate.
Cafe Foods.
Fatty Foods.
Dairy foods.
Only some milk in tea.
Drink plenty of water.
Dont starve yourself though.
Eat your meat.
Trim off the fat and cook it a healthy way.
Go for long walks once or twice a day, everyday.
You will soon see the pounds fall off.
Im on the same diet & i have just started.
Iv been told by the doctor that this is a good way to lose weight. (:
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
How many calories to burn to lose a stone?
I want to lose one stone and a half how much calories do I need to burn to lose that I do lot of exercise such as running on treadmill and cross trainer
You would burn 200 calories by walking for 60 minutes about how many calories would you burn if you walked for 15 minutes?
You would burn about 200 calories by walking for 60 minutes. About how many calories would you burn if you walk for 15 minutes
You would burn about 200 calories by walking for 60 minutes About how many calories would you burn if you walk for 15 minutes?
50 calories
How long will it take you to lose a stone if you only eat 1200 calories a day and do exercise to burn 100 calories a day?
ok to lose weight u need to burn more calories then you are consuming.. if you eat 1200 calories and only burn 100 then your total for that day is still +1100 . see what i mean? so you must burn an amount greater then 1200 calories in order to lose weight.. i dotn know how to measure calories burned but i would guess about 2 hours exercise a day would be enough
How many calories do you need to burn to burn 1 gm of carbs?
You would only have to burn about 4 calories, since 1 carbohydrate = 4 calories.
In which exercise you burn more calories?
athletics would be the strong sport to doand you will burn more calories
How many calories should you burn a day to lose 12 lb a month?
3,500 calories = 1 pound of body fat
Does Cheerleading burn more calories than tennis?
No, tennis would burn more calories over the course of an hour.
How long to burn 1 gram of trans fat?
A gram of any kind of fat is about 8 calories. The time to burn it depends on your activity. You burn calories even at rest (1.6 calories/hour) so at rest it would take you about 5 hours to burn 1 gram of fat. If instead of sitting alone in a chair you were kissing someone you would burn 8 calories in about 5 minutes. If you were walking you would burn 8 calories in 2 or 3 minutes.
How long would it take to burn 910 calories?
I burn 910 calories in 1 hour of hard cycling according to my Garmin.
By running how many kms can you burn 8000 calories?
Jogging at 10 km/h would burn around 400 calories. Therefore, to burn 8000 calories you would need to jog for about 20 hours. 8000 calories as you may know corresponds closely to 1 kg of body fat (7700 calories).
How many calories would it take to burn thirty pounds?
You have to burn 3,500 calories more than what you consume to lose 1 pound. So to lose 35 pounds you will have to burn 122,500 extra calories.
