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It depends on what your lean body mass is (i.e. how much muscle you have -- this is what 'burns' the fat) and what your pace is (how hard your heart was working).

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Q: You walked 4.2 miles how many calories did you burn?
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How many calories does making out burn?

Having sex could burn up to more than 500 calories.


How many calories would it take to burn thirty pounds?

You have to burn 3,500 calories more than what you consume to lose 1 pound. So to lose 35 pounds you will have to burn 122,500 extra calories.


How many calories does an hour of sex burn?

About 4 and 5 calories per minute so, but obviously it varies by how vigorous the sex is!


How many steps do you have to take to burn 3500 calories?

If one burns off roughly one calorie per 20 steps, then it should take about 70,000 steps to burn off 3500 calories or 1 pound of body fat.


How long would it take to burn off 4000 calories?

The time it takes to burn off 4,000 calories depends on several factors, including your weight, activity level, and the type of exercise you're doing. On average, a person may burn around 300-600 calories per hour with moderate to vigorous exercise. However, this can vary significantly. Here's a rough estimate of the time it might take to burn 4,000 calories for a person with an average calorie burn rate: Walking: If you're walking at a moderate pace (3-4 mph), you might burn around 250-400 calories per hour. So, it could take approximately 10-16 hours of walking to burn off 4,000 calories. Running: Running at a moderate pace (5-6 mph) can burn around 600-800 calories per hour. It would take about 5-7 hours of running to burn 4,000 calories. Biking: Cycling at a moderate speed (12-14 mph) can also burn around 600-800 calories per hour. It would take approximately 5-7 hours of cycling to burn off 4,000 calories. Swimming: Swimming can be an effective way to burn calories, and you might burn 500-700 calories per hour. So, it would take roughly 6-8 hours of swimming to burn 4,000 calories. High-Intensity Interval Training (HIIT): HIIT workouts can be very effective for calorie burning. Depending on the intensity, you might burn 400-800 calories in an hour. So, it could take 5-10 hours of HIIT to burn 4,000 calories. Please note that these are approximate estimates, and individual calorie burn rates can vary significantly. Your age, gender, fitness level, and other factors can influence how many calories you burn during exercise. It's also important to consider that diet and overall lifestyle play a significant role in managing your calorie balance. If you're trying to lose weight or manage your calorie intake, it's often more practical to focus on your diet in addition to exercise.

Related questions

How many miles do you need to run to burn 700 calories?

you need to do 51.6 miles to burn it of


How many calories would you burn if you walked 4.0 miles in 50 minutes?

If you weigh 185 lbs. and walk 4 miles per hour, you'll burn 400 calories an hour or 100 calories per mile. If you weigh 155 lbs., you'll burn 334 calories per hour or 83.5 calories per mile


You would burn 200 calories by walking for 60 minutes about how many calories would you burn if you walked for 15 minutes?

You would burn about 200 calories by walking for 60 minutes. About how many calories would you burn if you walk for 15 minutes


How many calories does running 1.5 miles burn?

100


How many calories would you burn if you walked 2.5 miles in 16 minutes?

Dont know but if you cam walk that fast you should enter the Olympics


If you burn 25 calories in one mile how many calories do you burn in 7 miles?

175 25 x 7 = 175.


How many calories are burned in a one hour walk at 3.5 miles per hour and 4.5 miles per hour?

How can you compute your calories burned? Let's try an example. Say you weigh 150 pounds and you are walking for one hour at a rate of 3.5 miles per hour. Multiply 150 pounds by .035 = 5.25 calories burned per minute. Therefore, you would burn 315 calories during your one hour walk (5.25 times 60 miuntes). However, if you walk at a rate of 4.5 miles per hour, you will burn 7.2 calories per minute and 432 calories per hour. But you will have walked further (4.5 miles) than you walked with the 3.5 mph pace and, therefore, will burn more calories.


Hoiw many calories would you burn running 5.4 miles?

100000


If a eleven year old jogs three miles how many calories does he burn?

about 20


How many calories does a 3 mile run?

About 300 to 350 calories, for the average person.Varies with speed, but about 400 caloriesIt depends on your weight, and the course you are running, flat or hills etc. On an average 3 mile run, I burn 400 calories according to my equipment :-)


How many calories in general do you burn walking three miles in one hour?

Depends on a lot of things, but maybe 300 calories.


How many miles do you have to run to burn calories?

As long as you are alive you are already burning calories. And the more physically active you are - the more you use your muscles - the more calories you burn. So how far you have to run depends on how many calories you are aiming to burn. Me, I'll use up about 1000 cals on a 6-mile run.