The best way to lose weight is by eating healthy and getting plenty of exercise. If you want to speed up you weight loss, you can try a dietary supplement and/or take laxatives.
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∙ 2012-02-01 17:25:26While a diet plan and losing weight is good, I would not recommend trying to lose weight that fast. 20 lbs in 1 month is really fast and you shouldn't try to lose more weight than 2 lbs a week.
only one slice would be good to eat for breakfast and also if you want to lose weight fast stay away from pastas and bread(white).
Eating healthy and exercising is one of the best ways to lose weight. However, if you are looking to lose weight fast then I would recommend getting a weight loss pill that will help you lose weight quickly if they are not abused.
You can lose weight fast and get good diet tips and good recipes at spark people.com, my fitness pal.com, weight watchers and just simply changing your eating and exercise habits.
If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.
While a diet plan and losing weight is good, I would not recommend trying to lose weight that fast. 20 lbs in 1 month is really fast and you shouldn't try to lose more weight than 2 lbs a week.
only one slice would be good to eat for breakfast and also if you want to lose weight fast stay away from pastas and bread(white).
You can lose weight when you walk but not just eat and sit cuz that is not good and it makes u fat.
A good diet would be to to lose weight fast would be one that you cut all fatty foods, like hamburgers, fries and sodas, out of your diet. Eat more vegetables and fruits as they are high in fiber, and will help remove what your body needs to get rid of.
It is not good to lose weight fast, try a calorie controlled diet with your parents help
Eating healthy and exercising is one of the best ways to lose weight. However, if you are looking to lose weight fast then I would recommend getting a weight loss pill that will help you lose weight quickly if they are not abused.
The best way to lose weight fast and safely is simply good diet and alot of exercise. With the diet I suggest avoiding processed foods, carbs and trans fat. For exercise, since you are trying to lose weight fast I would suggest hard cardio will come strength training.
Well, Water Is The Best Thing It Has No Calorie, Or Fat It Is Just Pure All The Way,, If You Want To Lose Weight Fast, You Must Make Sure You Stick To It, And Eat Healthy But Most Importantly Exercise, If You Do That, Your Are Bound To Lose Weight FAST!!! Good Luck !!! =-)
Sorry, but you cannot spot reduce. Nor should you lose weight fast. Begin a good fitness program that aims at weight loss, and you will start to see those thighs shrinking.
Diet and exercise are the only things that will drop the weight, and keep it off.
You can lose weight a lot faster and dissolve sugar faster.
You can lose weight fast and get good diet tips and good recipes at spark people.com, my fitness pal.com, weight watchers and just simply changing your eating and exercise habits.