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The best way to lose weight is by eating healthy and getting plenty of exercise. If you want to speed up you weight loss, you can try a dietary supplement and/or take laxatives.

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โˆ™ 2012-02-01 17:25:26
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What is sedentary

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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Related questions

Good diet plans out there to lose 20lbs in the next month?

While a diet plan and losing weight is good, I would not recommend trying to lose weight that fast. 20 lbs in 1 month is really fast and you shouldn't try to lose more weight than 2 lbs a week.


Is bread good to eat to lose weight?

only one slice would be good to eat for breakfast and also if you want to lose weight fast stay away from pastas and bread(white).


Can you lose weight fast by walking?

You can lose weight when you walk but not just eat and sit cuz that is not good and it makes u fat.


What is a good diet to help me lose weight fast?

A good diet would be to to lose weight fast would be one that you cut all fatty foods, like hamburgers, fries and sodas, out of your diet. Eat more vegetables and fruits as they are high in fiber, and will help remove what your body needs to get rid of.


How can an 8 year old lose weight fast?

It is not good to lose weight fast, try a calorie controlled diet with your parents help


What is the safest way to lose weigt fast?

The best way to lose weight fast and safely is simply good diet and alot of exercise. With the diet I suggest avoiding processed foods, carbs and trans fat. For exercise, since you are trying to lose weight fast I would suggest hard cardio will come strength training.


What can you drink to lose weight fast?

Well, Water Is The Best Thing It Has No Calorie, Or Fat It Is Just Pure All The Way,, If You Want To Lose Weight Fast, You Must Make Sure You Stick To It, And Eat Healthy But Most Importantly Exercise, If You Do That, Your Are Bound To Lose Weight FAST!!! Good Luck !!! =-)


How do you lose weight on your thighs fast?

Sorry, but you cannot spot reduce. Nor should you lose weight fast. Begin a good fitness program that aims at weight loss, and you will start to see those thighs shrinking.


What is a good thing to do to lose weight fast and easy?

Diet and exercise are the only things that will drop the weight, and keep it off.


Why is it good to have a fast metabolic rate?

You can lose weight a lot faster and dissolve sugar faster.


What are some diets I can use to lose weight quickly?

You can lose weight fast and get good diet tips and good recipes at spark people.com, my fitness pal.com, weight watchers and just simply changing your eating and exercise habits.


What makes up a good lunch that would cause you to lose weight?

A good lunch that will help you lose weight would be a light small portion lunch.Any thing in moderation can help you lose weight long as you don't over eat to fullness.

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