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only one slice would be good to eat for breakfast and also if you want to lose weight fast stay away from pastas and bread(white).

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โˆ™ 2013-02-21 11:42:11
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Q: Is bread good to eat to lose weight?
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If you are trying to lose weight would it be okay to eat bread after eight?


I eat 500g of skinless boiled chicken everyday and just tomatoes vegetables and bread is this a good way to lose weight?


What happens if you only eat bread?

Bread is carbs so when you eat carbs it turns into sugar, which makes you hungrier sooner and it makes you gain weight. Bread or other carbs (rice, pasta, etc.) are good to eat before exercising but if you cut back on carbs such as these and eat more proteins you will lose weight.

What should you eat after to exercise if you want to lose weight?

Fruit and Bread with butter, drink water

5 foods never eat to lose weight like-whole wheat bread?

The five foods that you should never eat to lose weight includes white bread,french fries,doughnuts,cream based salad dressings and white rice.

Is bread good source of food for a diet?

Bread is okay to eat on a diet but it depends on how much you eat. It contains fibre and that's good to eat. Don't eat to much bread because it can put lots of weight on for you.

Is it good to weight below average?

yes but try not to lose anymore weight and eat good and exercise.

5 foods never eat to lose weight?

The five foods that you should never eat when you want to lose weight include fried chicken,french fries,doughnuts, white bread and the strawberry smoothie.

Can you eat nuts to help lose weight?

Yeah, you can use nuts to lose your weight because it's good weight loss diet.

What should you not eat to lose weight?

try not eating anything white, bread sugar flour. nothing white

How can a 11 year old lose weight if they are 120 pds?

dont eat lots of bread, sugar. EXERCISE

Are peas good for losing weight?

No peas are not good to eat to help you lose weight as they are too high in carbohydrates.

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