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If you weight 215 pounds how much weight can you lose if you fast for 7 days?
Wiki User
∙ 2013-02-28 03:39:13
If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.
Wiki User
∙ 2013-02-28 03:39:13
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You weight about 270 pounds you want to lose 20 pounds fast?
The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.
How much weight can you lose if you fast for two weeks?
over 20 pounds
How do you lose 10 pounds fast?
eat healthy, work out, lose the sugar snax
Can you loose 30 pounds in 60 days?
We can lose weight as per our needs, but the recommended weight loss is 2-3 pounds in a week. As you ask 30 pounds in 60 days is not at all healthy, 30 pounds are very huge to lose such a short period of time.
How can you lose 85 pounds fast?
There is no 'fast' way to lose that much weight. It wasn't gained fast, it won't go away fast. You are talking about a year to safely lose that much weight without causing major health problems. Sensible diet and exercise will help a great deal.
How long do you have to fast before you actually start to lose weight?
Well when I fast I usually lose about 3-5 pounds (of water weight) with in the first 2 days. Then after that I lose about a pound a day.
How do you lose 15 pounds in 5 days?
Please don't try to do this! There is no healthy way to lose that much weight that fast.
You weight about 270 pounds you want to lose 20 pounds fast?
The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.
How can teens lose 10 pounds in 10 days?
Its Impossible Losing that much weight that fast would be very unhealthy.
How much weight can you lose in four days?
three pounds
How can you safely lose 23 pounds if you 12-years-old and you want to lose weight fast?
diet and excercise. its not safe to lose weight fast regardless of age.
If you weigh 287 pounds how much weight can you lose on a 40 day water fast?
If you weigh 287 pounds, you can not lose weight by giving up water for 40 days. Water is a necessity for a body. A person can only go a few days without water before starting to shut down. Try exercising and limiting your calorie intake to lose weight.
How can you lose 30 pounds in eight days?
If your question means 30 pounds in body weight, it is impossible to lose it in 8 days. The best you can do is 5.
How do you lose 20 pounds in 18 days?
People who are more than 100 pounds overweight can lose weight very quickly when they have a very low caloric intake. People have been known to lose 20 pounds in 18 days in the first few months after bariatric surgery or during a juice fast.
How much weight can you lose if you fast for two weeks?
over 20 pounds
How do you loose 5 pounds in 2 days?
You don't. That would be dangerous to try to lose that much weight that fast. The best way to lose weight is to cut down on your portion sizes, eat healthy foods, and increase your exercise. You will probably lose a few pounds of "water weight" the first few, but it won't be that much.
How can you lose 5 pounds or more fast and easy?
Diet or weight loss clinic
