If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.
The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.
Its Impossible Losing that much weight that fast would be very unhealthy.
If you weigh 287 pounds, you can not lose weight by giving up water for 40 days. Water is a necessity for a body. A person can only go a few days without water before starting to shut down. Try exercising and limiting your calorie intake to lose weight.
diet and excercise. its not safe to lose weight fast regardless of age.
over 20 pounds
You can; it's called surgery. No healthy method of weight loss will let you drop it that fast. Nor will it stay off.
Diet or weight loss clinic
3 days of time is very less time to expect weight loss. The recommended weight to lose in 7 days is maximum 3 pounds, by healthy diet and exercises we might lose these 3 pounds.
Diets that claim you will lose weight in a certain amount of time hardly ever work. I am telling you this from personal experience. All they do is make you unhealthy. No, it is not effective at all.
Yes.
loll
eat healthy, work out, lose the sugar snax