eat healthy, work out, lose the sugar snax
Wiki User
∙ 15y agoWiki User
∙ 12y agoExercise and go on weight watchers.
AFTER YOU EXCERSIZE. . .EAT CHICKEN!!!
diet and excercise. its not safe to lose weight fast regardless of age.
Its Impossible Losing that much weight that fast would be very unhealthy.
10 lbs in 3 days
The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.
No one should lose 10lbs very fast. Especially depending on your current weight. If a 16 year old only needs to lose 10 lbs than it should be done over a 2-3 month time period.
No, it is not possible to lose 10 pounds of body weight per day.
Lose 10 pounds is a program which encourages people who are overweight to lose at lease 10 pounds in a certain amount of time.This program is also designed for people who want to lose more and that they could lose up to 10-40 pounds.
You cannot lose 10 pounds in ten seconds, ten minutes, or ten hours, by any natural means.
The only way to do that is to have liposuction done. Any other way is unhealthy. A healthy weight would be between 5-10 (At most) pounds a month. There is just no way to lose that much that fast. It is not natural for your body.
a lot
over 20 pounds