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While a diet plan and losing weight is good, I would not recommend trying to lose weight that fast. 20 lbs in 1 month is really fast and you shouldn't try to lose more weight than 2 lbs a week.

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Q: Good diet plans out there to lose 20lbs in the next month?
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Are there any websites that can help me find diet meal plans for a month?

Theoretically you could just follow any regular diet for a month and use their meal plans that way. I don't believe there is any specific one month diet meal plan as most diets last longer than a month.


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There are no widely accepted one month diet meal plans. To be effective over the long term, a diet must be maintained in perpetuity. To determine is a meal plan is the right fit for you, you should simply try many of the well known meal plans for one month and assess if you desire to continue with it. Two very popular meal plans are consisent with the Atkins and South Beach diets.


Where can I find diet meal plans for an entire month?

Yes there is. If you are looking for a website to help you find a diet plan, I would suggest going to every diet. They offer a wide variety of diets, including a diet that you can do for an entire month.


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Where is information available about managing depression with diet?

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This website gives you a list of diet plans along with reviews. The website is: http://www.medicinenet.com/diet_plans_and_programs/article.htm Good luck!


How does the Dr Bernstein diet work?

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Can someone please tell me a good and efficient diet meal plans for month?

According to goodhousekeeping.com they suggest the Anti-Aging Diet. They claim that it will help you look younger, boost your energy, and help you shed pounds. They also claim that you can lose up to 10 pounds a month. Here is the link http://www.goodhousekeeping.com/health/diet/.