This Link: http://diabetes.webmd.com/eating-right will take you to WebMD and show you a diet plan for your condition. It's gives you great tips and advice on how to live healthy with type 2 diabetes and hypertension.
There are a lot of free online diet plans. My Fitness Pal is rated pretty good online, Spark People also offers good diet plans.
Some good nutritional Diet Plans are the Anti-Aging diet Plan, the Eat-And-Lose-Weight Meal PLan, the Mediterranean Meal PLan, and the Soup Diet (Basic Recipes)
A good treatment for hypertension is reduce salt in your diet and exercise to help reduce stress. This well help you to lower your blood pressure and feel better in the day.
You can get some sample diet plans from sampledietplans.com. They have some really good diet plans that have helped me with my depression. It is like a miracle.
There are many great meal delivery plans out there for you to choose from. Some popular plans include nutrisystem, medifast and diet to go.
Hypertension is actually also called high blood pressure. There are diets that will help with this. http://www.webmd.com/hypertension-high-blood-pressure/dash-diet
This website gives you a list of diet plans along with reviews. The website is: http://www.medicinenet.com/diet_plans_and_programs/article.htm Good luck!
If you have hypertension, watching your diet is a really good idea. According to WebMD, you should reduce your sodium intake, limit the amount of alcohol you consume and eat foods high in potassium (Such as bananas!).
A hypertension diet is sometimes called a DASH diet, which stands for Dietary Approaches to Stop Hypertension. It is a low sodium, high fiber diet that has been proven to lower your blood pressure in 14 days. It is also a calorie controlled diet, so you would probably lose some weight on the DASH diet.
Find out how you can prevent high blood pressure (hypertension) by adopting healthy habits including eating heathily, drinking alcohol in moderation and taking drugs.
A dose of pots and veg !