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Even when trying to lose weight, there is a minimum number of calories per day which should be consumed to stay healthy. For women, that number is 1,200 calories per day. For men, the number is 1,500 calories per day.
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∙ 9y ago
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How many calories should you lose per day?
at least 300 calories per day
What is the right amount of calories?
According to a box of Kellogg Cornflakes, the amount of calories needed by a child in a day is 6000 calories. It might be different for other people but that is the average amount for a child.
What is the least amount of calories you can eat that wont slow down your metabolism?
the least is the amount your body burns + the amount of activity you do.. It's called your BMR base metabolic rate it's calcutated by your current weight height and age.. google it then if your completely lazy all day long that's how many calories you need to eat.. for your organs and body to survive.. activity makes your body burn and need more calories
Is 900 calories a day okay for a teenager?
Not at all! You need at least 1200 calories a day to keep your body going!
How do you know how many calories you should eat a day?
At least 1,000 to 2,000 calories per day that you should eat.
Is 1000 calories enough if im 15?
You should be aeating at least 1200 calories a day
What is calorie intake?
it is the amount of calories a person consumes in a day either by eating or drinking.
Is eating 700 calories per day dangerous?
No... The recommended amount of calories consumed each day should be around 2,000.
What is the average amount of calories consumed each day by one person?
2000 calories 2000 calories 2000 calories 2000 calories 2000 calories 2000 calories 2000 calories
How many calories do you really need?
i am not sure but one mac donalds is the full amount of calories you need in a day
How much food do you need for a 4 day emergency kit?
At least 2,000 calories a day
How many calories in food could I consume if I am a woman of average size?
The amount of calories for the average sized woman is around 2000 calories a day - with the amount for a man being at around 2500 calories. You can get more nutrition information from your doctor.
