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Subjects>Beauty & Health>Diet & Nutrition

How do you know how many calories you should eat a day?

Anonymous

∙ 13y ago

Updated: 9/28/2023

At least 1,000 to 2,000 calories per day that you should eat.

Wiki User

∙ 13y ago

What else can I help you with?

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Related Questions

how many calories should you have per day?

2000 calories per day is great

How many calories we should take per day?

Men should take in 2,700 calories per day. Women should take in 2,000 calories.

Fr wt loss hw calories we should burn in one day-?

You can't lose weight by guessing. You will need to know how many calories you need per day by the amount of exercise you do. The average person burns 2000 calories per day. In order to maintain homeostasis within the body, your intake of calories should match how many calories you burn.

How many calories should you lose per day?

at least 300 calories per day

How many calories should come from fat per day?

2000 calories per day

How many calories should a 32 year old eat a day?

For a man, about 2,000 calories a day. For a woman, about 1,800 calories a day.

How many calories should a ten year old girl eat a day?

About 1,000 calories a day.

How many calories should a nine yr old boy eat a day?

About 1,000 calories a day.

How many calories should a 9 year old have in a day?

1400 they should have a day

How many calories should you eat at each meal if you eat five meals a day?

You should get about 2,000 calories a day, so about 400?

How many calories per day should 6-8 year old have?

how many calories should a child eat in one day to maintain healthy weight

How many calories should a 40-year-old eat per day?

i say about 2450 calories a day.

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