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How many calories should you eat at each meal if you eat five meals a day?
Wiki User
∙ 14y ago
You should get about 2,000 calories a day, so about 400?
Wiki User
∙ 14y ago
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What is a good diet for a 26 year old male?
about three meals a day only three snacks but keep the meals a five guys burgers they are the best for only 2.99 each great deal great taste low calories
Five meals a day?
It depends, are you trying to spread out your meals more? It is better for you by doing so, but your meals should be smaller then the average 3 three meals a day.
Why is it healthy to eat five meals?
If the five meals are small in size,then they are better then four heavy meals.
How many calories should a thirty five year male human eat daily?
About 2,000 calories a day.
How many calories should I eat to weigh 180 pounds and my height is five foot eleven inches?
about 2000 calories
How many calories should you intake if you weigh 200 pounds and am a height of five seven?
1600 calories for a female if you are exercising. and eating nice and clean healthy calories
How many times should a person eat each a day?
The amount of times one eats differs from person to person. Some people fare well with jut three meals in one day. However, others are better with five smaller meals. It depends on the person and their metabolism.
How many calories should a five year old girl consume daily?
1500
How many meals does a bodybuilder eat per day?
Five to seven meals.
How many calories in a five guys cheese burger?
There are 840 calories in a Five Guys cheeseburger.
How do you lose weight without walking?
All you gotta do is eat Five times a day. Eat 300 calories for 3 meals and 200 calories for 2 snacks. Breakfast, lunch and dinner, 300 calories each and two snacks in between meals for only 200 calories each. That is 1300 calories total. 1700 calories is a full tank, you will not lose or gain that's why is important to keep it on 1300. When you eat 1300 calories, your body will give itself the other 400 calories by burning fat for energy. In 7 days you will have burned up enough fat to lose about 2 to 4 poundsa in a week and in a month, 8 to 10. It's really that simple. Exercise is always a factor when you want to loose weight. If walking is not possible, you can try yoga. Yoga is not as complicated as it sounds and few minutes of stretching works too. This will increase your weight lost to 10 to 15 pounds in a month. But just by eating right, you will lose weight.
How many calories in 8 oz spinach?
There is about 300 calories in 40 oz raw spinach. How many calories are in sauteed spinache depends on what you sautee it in. Each tablespoon of butter or oil has 100 calories. So use it sparingly.
