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To begin with, your body will simply go to the stored energy and calories it has (stored in fat cells) in the body. Once this is happening, other things may begin to also happen if not enough calories still aren't coming in daily...
* Reduction of fat
* Lower body temperature (trying to conserve heat energy)
* Hair loss
* Dry skin
* Brittle nails, discolored nails (nutrients taken out)
* Loss of menstrual cycle (for women, trying to conserve nutrients and energy)
* Dizziness
* Fatigue
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∙ 14y ago
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What happens if a working man does not get enough calories a day?
he dies
Is 1000 calories enough if im 15?
You should be aeating at least 1200 calories a day
What happens if you massively overdose on calories on 1 day?
you will gain some weight
How many calories do you need to consume to provide enough energy for a day?
1500
Is it good not to eat for a whole day?
no, your body needs a certain amount calories a day to carry out biological processes. When it doesn't get enough calories it enters into "starvation" mode. Any calories it get are converted into fat.
How many calories does an average 11-year-old girl burn a day?
My daughter is 11 and she burns 2100 calories a day, but Se is very active. Is that enough?
How many calories does a 26 year old female person burn in regular day to day activities?
Not enough.
If you eat 1328 calories per day and burn 464 calories are your total calories 864?
Yes,, but bear in mind that you dont just lose calories from doing exercise. Although minimal calories are lost normal daily routein will be burning calories. A women requires on average 2000 calories while a man requires 2500 calories per day.
What happens if the calories you eat are equal to the calories you need per day?
If you eat the same number of calories per day that are equal to the calories you need per day you would maintain your weight. To lose weight you must consume less calories then you burn. To gain weight you must consume more calories you burn. Most humans will burn 2800 calories even in the most sedentary state.
What happens if you dont have an attorney the day of court?
You go without an attorney.
Why you eat 3 meals per day?
Simply because this gives the eater a constant supply of enough calories per day.
Is ok to only eat 1100 calories?
Eating only 1100 calories a day is not good for your body. You can do a lot of damage to your organs. If you don't consume enough calories per day your muscles will eat into your fat and it will make weight loss impossible.
