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Eating only 1100 calories a day is not good for your body. You can do a lot of damage to your organs. If you don't consume enough calories per day your muscles will eat into your fat and it will make weight loss impossible.

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Q: Is ok to only eat 1100 calories?
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How long will it take you to lose a stone if you only eat 1200 calories a day and do exercise to burn 100 calories a day?

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