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What happens if a working man does not get enough calories a day?
he dies
What happens if the calories you eat are equal to the calories you need per day?
If you eat the same number of calories per day that are equal to the calories you need per day you would maintain your weight. To lose weight you must consume less calories then you burn. To gain weight you must consume more calories you burn. Most humans will burn 2800 calories even in the most sedentary state.
How many calories should a 32 year old eat a day?
For a man, about 2,000 calories a day. For a woman, about 1,800 calories a day.
How much calories is a ten year old meant to have in a day?
1970 calories per day for boys 1740 calories per day for girls
If my basal metabolic rate is 3030 calories a day but I need to eat about 2500 calories a day in order to increase my weight If my basal metabolic rate is 3030 calories a day but I need to eat about 2?
If my basal metabolic rate is 3030 calories a day, but I need to eat about 2500 calories a day in order to increase my weight?If my basal metabolic rate is 3030 calories a day, but I need to eat about 2500 calories a day in order to increase my weight? does that mean I need to eat 5530 calories a day?! I was told to eat 2500 calories a day from my macronutrients but I never took my basal metabolic rate into the equation..
how many calories should you have per day?
2000 calories per day is great
Are calories bad for your body?
Calories are necessary, but too many for a day is unhealthy. Some say 2,000 calories a day is good.
How much nutrition should you consume in a day?
for women 2000 calories a day for men 2500 calories a day
Number of calories a baby needs each day?
a baby needs about 1,000 calories a day
How many calories should come from fat per day?
2000 calories per day
How many calories should you lose per day?
at least 300 calories per day
How many calories does a teenage girl need per day?
2000 calories per day
