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Q: If you burn 350 calories a day for 10 days will you lose a pound?
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How many calories are in one pound?

Calories in one poundThere are 3500 calories in a pound of human body fat (enough to survive two or three days). If you wish to lose body fat, you need to burn or lose 3500 calories to lose one pound.


How many calories to burn to lose a pound?

If you want to lose a pound of fat and not water weight, it takes 3500 calories. So it takes 7 days of having a 500 calorie deficit to lose a pound of fat.


How much calories will you have to burn to lose 1 pound?

3200 calories.


How many calories should you burn to lose weight?

It takes 3500 calories to lose a pound


How calories do you need to burn one pound if you weigh 130?

To lose a pound, no matter what weight you are, you need to burn 3500 calories.


How can I lose 10 lbs in 10 days?

It is not healthy to lose 10 pounds in 10 days. However, in order to lose a pound a day, you must burn 3,500 calories.


If you burn 200 calories a day aproxamly how long will it take you to loose a pound?

3500 calories equal a pound, so if you burn 200 calories a day it will take approximately 18 days to lose a pound, assuming you're burning 200 more calories than you take in.


How many calories you have to burn to lose a lbs?

3500 calories must be burned to lose one pound.


How many calories musy a person burn in order to lose 1lb?

In order to lose 1 pound, you need to burn 3,500 calories.


How do you lose weight in a week with exercise?

To lose a pound you need to burn 3500 calories if you want to burn a pound a week then just run off 500 calories per day


How many calories do you need to burn to lose one pound a week?

To lose one solid pound of weight, you need to burn 3,500 more calories than you consume in a day.


How many fewer calories do you need to lose a pound?

3500 calories are in one pound of fat. To lose the weight you have to burn 3500 more calories than you eat. Fact: every time you laugh you burn 3.5 calories...laugh 1,000 times every day to burn 3500 calories.