0
If you burn 200 calories a day aproxamly how long will it take you to loose a pound?
Wiki User
∙ 9y ago
3500 calories equal a pound, so if you burn 200 calories a day it will take approximately 18 days to lose a pound, assuming you're burning 200 more calories than you take in.
Wiki User
∙ 9y ago
Add your answer:
Earn +20 pts
How many calories equals one pound of weight?
There are about 3,500 calories in a pound. Burn 3,500 calories more than you take in = loose one pound. Take in 3,500 more calories than you burn = gain a pound.
How many calories do you have to loose in a day to loose a pound in a week?
Assuming you mean how many calories you have to burn a day, it works like this: To lose one pound in a week, you have to burn 500 calories a day more than you take in. Adding exercise will help, even if it's something fun or easy such as dancing, swimming, bike riding, or walking.
You burned 239 calories what does that equal?
1 pound equals 3500 calories. If you burn 3500 calories, you burn one pound of bodyfat.
How calories do you need to burn one pound if you weigh 130?
To lose a pound, no matter what weight you are, you need to burn 3500 calories.
To burn one pound how many calories?
3500 calories
How much calories will you have to burn to lose 1 pound?
3200 calories.
How many calories do you have to burn before losing 1 pound?
You need to burn 3500 extra calories.
How many calories do you need to burn a day to lose weight quickly?
It depends how much you want to loose, and what is your current weight. Normally, people follow the one-thirs rule, where you loose one-third of the calories you consume each day. For example, if I consume 1500 calories, I will burn off 500.
How many fewer calories do you need to lose a pound?
3500 calories are in one pound of fat. To lose the weight you have to burn 3500 more calories than you eat. Fact: every time you laugh you burn 3.5 calories...laugh 1,000 times every day to burn 3500 calories.
How long do you have to work out for to burn off a pound?
3500 calories = 1 pound
How many calories equal one pound?
You are comparing 2 different things: Weight and Energy.There are 3,500 calories in 1 pound of fat. To burn one pound, you must burn 3,500 calories. This can be done by reducing calorie intake and increasing your activity.
If you burn 350 calories a day for 10 days will you lose a pound?
1 Pound
