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To lose a pound, no matter what weight you are, you need to burn 3500 calories.
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∙ 14y ago
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If you eat 500 calories in a day how many calories would you need to burn to lose a pound?
That is very unhealthy. 3500 calories equals a pound. I have a story you should read though.... I once knew this girl her name was Alexandria. She thought she was fat. So she starved her self. She ate a 100 calorie pack of crackers and then had a bite of Chinese food. The next day was a Thursday. Alexandria woke up. She had a stomach ache. She went to the bathroom and felt horrible. She was like ok. I have to get something to eat. On her way to the kitchen. Everything was dizzy then everything turned black. Alex was unconscious. SHE FAINTED!! She hit her head off the table and suffered from a concusion. ALL FROM NOT EATING!! Advice: eat normal. Just cut out sugar. Eat meat. Increase physical activty. Don't be stupid and not eat. You could soon be Alex if you don't eat.
How many fewer calories do you need to lose a pound?
3500 calories are in one pound of fat. To lose the weight you have to burn 3500 more calories than you eat. Fact: every time you laugh you burn 3.5 calories...laugh 1,000 times every day to burn 3500 calories.
How many calories do you have to burn before losing 1 pound?
You need to burn 3500 extra calories.
How many calories do you need to burn to lose one pound a week?
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume in a day.
How do you determine the number of calories you need to burn to lose weight?
To lose one solid pound of weight, you need to burn 3,500 more caloires than you consume. If you eat 1,500 calories, for example, you will then need to burn 5,000 caloires to lose a pound.
How many calories musy a person burn in order to lose 1lb?
In order to lose 1 pound, you need to burn 3,500 calories.
How do you lose weight in a week with exercise?
To lose a pound you need to burn 3500 calories if you want to burn a pound a week then just run off 500 calories per day
