How can I lose 10 lbs in 10 days?

Updated: 4/28/2022
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9y ago

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It is not healthy to lose 10 pounds in 10 days. However, in order to lose a pound a day, you must burn 3,500 calories.

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Wiki User

9y ago
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What is sedentary

You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

What are the three components to maintain weight

What are four increase health risk associated with diet in fat

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It's not possible to lose 50 lbs. in 10 days. The safe rate of weight loss, according to doctors, is 1.5 lbs. per week. To try to lose more weight than that would be very difficult and definitely dangerous for health.I'm sorry to disappoint you but it's not possible. You cannot lose 50 pounds of body fat in 10 days by any natural means.

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